Eating outside the diet.

It has been four months since we began eating Paleo foods. For the most part this has not been as huge an issue as I might have expected. I know people who say that they could not give up grains, dairy, and sugar but it isn't too hard after the first couple of weeks. We have recently begun allowing ourselves one meal a week that is not Paleo. Typically my husband and I choose to have Chinese food as this meal. Even though the meal is not totally Paleo what we choose to eat if generally protein based. I feel it is important to allow ourselves a meal like this occasionally in order to make life seem like it is not all sacrifice.