Stuffed...

I have not eaten this much food in the last 3 weeks as I did today. There is something about eating with reckless abandon once per year that just makes it seem okay. Of course I feel sluggish and in need of a nap but it just seems like this is the way feasting is supposed to be done. I think too many see every single day as a reason to just gorge themselves and that is the root of many of our diet woes. If people could see the holiday season as a time for feasting that is different from every other day of the year I think fewer people would have bulging waistlines. My waist right now is bulging from the large meal but I am okay with that. In an hour or so I will put on my sneakers and go for a nice long walk on the treadmill to counterbalance my indulgence.