Exercise

I routinely work out. Six days a week I hit the treadmill and either walk or run. I know there are people who love group fitness classes like tango dance lessons - Dance Doctor. I wish I was someone who enjoyed this sort of activity. The truth is I am just not much of a group activity type of person. My workouts allow me to check out from the world around me and clear my mind. I relish my time alone and think I am a better wife and mother because of it. There may come a time in my life when I feel differently but for now I look forward to an hour each day that is mine and mine alone.