Proud of me...

I started the Couch to 5K program seven weeks ago. Today I finished the week seven, day one run. It felt amazing. This week requires you to do a 5 minute warm up walk which was followed by a 25 minute run with no breaks. I have run 25 minutes one other time which was 3 days ago. I just can't believe that I am now able to run for 25 minutes! When I think that just seven weeks ago the idea of running for 90 seconds seemed outrageous. I love that I can run and I am so proud of myself for sticking with it. I now have two more runs for week seven left which are identical. I know I am going to finish the program in a very short time and am thrilled that I have reached a personal goal.