Dinner...

This morning I got up early and decided to do my daily workout and get it out of the way. I knew that I would eating a big meal for Thanksgiving dinner and wanted to be sure I had worked out a head of time. In my mind I knew that if I waited until later in the day that I would be groggy from turkey and have little motivation to work out. I am really glad I did. I ate dinner with no guilt and enjoyed every bite of it. I even ate dessert. Having given up grains a few months ago I have tried very hard to stick to my diet. My feeling is that this rare and very occasional indulgence is acceptable and human. I can always get back to working out and eating clean tomorrow but at least I worked out today and that is something I am proud of.