This week I set a goal for myself to work out 5 days in a row. There wasn't a single day that I wanted to work out or even felt like it. I did however make myself work out. I managed to log 13.15 miles of walking and to burn 2050 calories while doing so. As much as I hated the idea of walking I did feel good about myself when it was all said and done. I try to tell myself that each and every day I owe it to myself to exercise no matter how much I would rather just sit around and do nothing.
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