Lesson learned...

Since going "Paleo" about 2 months ago I have had very little if any wheat or sugar. Today my children begged me to baked Christmas cookies with them. This is a tradition in our house and I felt obligated to keep the tradition going. While baking I liberally taste tested the various batters and ingredients. I am now paying the price for my taste testing. I feel nauseous and my head is absolutely throbbing. I know without a doubt that this is related to eating the cookie dough. I felt fine before eating any of these things. I guess this is one of those learning moments where you realize what certain foods really do to your body. I am not going to be gorging on cookies or flour at any point in the future.