A day off...

We have been eating a Paleo diet for about 3 weeks. So far it has not been very hard to follow the diet and I have been feeling great. Today is obviously Thanksgiving. It comes just one time a year. I decided to give myself today off and eat normal foods. The weird thing is that it didn't really taste as amazing as I thought it would. It just tasted like it always did not better not worse but simply food that tastes like it always tasted. I am not thinking that I will be craving it later or want to return to eating regular processed foods tomorrow. I simply enjoyed today and will focus tomorrow on once again eating paleo style. I decided that what I am doing is about eating well in the long run and being healthy as opposed to trying to shed a ton of weight fast and not keeping it off.